L-Glutamine and HGH Levels

Amino acids are found abundantly throughout the entire body, in many different variations. Because of the amazing benefits amino acids provide to us, they are often included as ingredients in HGH supplements. One of the more discussed amino acids, especially in terms of health, fitness and overall well being, is L-Glutamine. In the most basic terms, L-Glutamine is produced largely by the muscles and consumed, for the most part by the intestines - unless needed by the immune system.

What is L-Glutamine?

L-Glutamine is an amino acid found in abundance naturally within the body. L-Glutamine is produced mainly by the muscle tissue, though the brain and the lungs produce a very small amount of L-Glutamine as well. In general, the majority of the L-Glutamine produced under normal circumstances will be absorbed by the intestinal tract and kidneys, to keep the digestive system working smoothly and the pH of the kidneys perfectly in balance.

L-Glutamine benefits

Thankfully it is only on rare occasions that the fully strength of L-Glutamine is truly needed. In cases of serious injury, illness or surgery, another major consumer of L-Glutamine is the immune system. Active cells in the immune system have been shown to consume L-Glutamine at an amazing rate, as this amino acid has been shown to boost the function of the immune system, helping the body healthy and able to bounce back from serious illness.

L-Glutamine has even been shown to have some effect on treating the side effects of cancer treatment in some patients, along with cutting down inpatient hospital stays for surgical patients as their internal and external incisions heal more quickly. L-Glutamine also has been shown to increase the rate of muscle recovery, cutting down healing time after a serious injury dramatically. This increased rate of muscle recovery has also made L-Glutamine popular with bodybuilders, since it speeds the process of muscle growth so significantly.

L-Glutamine and HGH

In addition to the connections to the immune and digestive systems, L-Glutamine is also connection to HGH secretion as well. As many people know, HGH is produced naturally in the body, though level of HGH decrease as the years go on. There are different ways to increase the amount of HGH present within the body. One of the ways to temporarily increase the amount of HGH produced by the pituitary gland, we are told, is to engage in a significantly strenuous amount of exercise. That exercise does not actually produce HGH - instead, as described above, the muscles exercised produce L-Glutamine, which stimulates the pituitary gland to temporarily step up production of HGH.

While L-Glutamine is produced in abundance within the body naturally, HGH production does begin to decrease as we get older. For this reason, L-Glutamine is a popular ingredient for inclusion in all different kinds of HGH products designed to increase the amount of HGH produced by the pituitary gland. Since our natural body chemistry has shown L-Glutamine to have such demonstrable results when it comes to increasing the amount of HGH produced through normal activity, it has become a reliable and low risk, all natural, go-to ingredient for inclusion in many quality HGH dietary supplements and products.